Greetings lovelies!
I am excited to announce-I AM OFFICIALLY a CERTIFIED & licensed Hoopnotica Instructor! wheee
Therefore, I will be beginning a brand new style of class beginning Tuesday April 28th 8:00-8:45pm @ Diva Den Studios!
Introducing Hoopdance for Beginners w. GroovinMeGzz!
We will cover the basics of Hoopdance-how to keep the hoop spinning on your waist, hips and above your head, and how to take the hoop on and off your body in a beautiful spiral! Plus other fun and exciting moves!
Physical benefits of hoop dancing:
-Build Core Strength
-provides incredible cardiovascular workout
-strengthens and tones your entire body
-develops balance and coordination
-reduces stress and increases vitality
Emotional Benefits:
-improves self confidence
-elevates your mood
-opens up creative self expression
-generates joy and laughter
-clears and quiets your mind
GO HERE to SigN UP!
http://pdxpoledivas.com/Classes.html
(THIS CLASS IS NOW FULL!!!!)
LOOKING TO BEGIN A NEW ONE SOON!!!!
Free for Diva Princess & Queen members
$10 per class
punchcards and memberships are available!
Duration: 45 minutes
This is no longer a SET series, we will always welcome new students!
***PLEASE you HAVE to sign up ONLINE before you come--class size is LIMITED! & It's filling up QUICKLY! ***
For more Hoopnotica information go here:
http://www.hoopnotica.com/
SAVE 10% on your order of Hoopnotica gear by using this code! APMA0415!!!!!!
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